We know that each of you wish for your child to be at their best each day. As we reach this final quarter of the school year and students are tackling their biggest challenges, ensuring they have a good night’s rest and a healthy breakfast each day is more important than ever. To support this effort in a fun way, the final wellness challenge of the year is entitled The LPS Sleep Challenge. During the week that the challenge is held students will simply keep track if they met their sleep goals. A goal range for sleep by age category is included to help guide student goals. Younger students may need some guidance from parents in determining their goal bedtime.
Challenges will be kept at school to help ensure all students participate. To add to the challenge, we will be having some related fun with activities. As with any wellness challenge, families are welcome to join their child in working toward these important habits for better health. Thanks as always for working as a team with us in building a bright future for your student.