Enroll for Focused In and Looking Forward to the Holidays

Quick EHA Wellness Updates:

For both Pump It Up and to Enroll in Focused In, go to your personal page at www.ehawellness.org. If you don’t remember your personal code, there is a lookup function to help you.

• Pump It Up: Program closed October 31^st, so if you have not recorded 20 days of activity (but completed it) and want to be included in the $25 Amazon Gift Cards drawings, today would be the day to complete your tracking in the EHA Wellness system.
• Focused In: Enroll now! Program encouraging gratitude and self-care. Register by Nov. 13^th to receive a yoga block as an incentive, with EHA Wellness stating they should arrive by December 1^st. Those who register Nov 14-Nov 30^th likely will receive their incentive in January.

Coming Soon from LPS Wellness…

• Holiday Hold’em Our annual maintain instead of gain challenge will be kicking off soon, registration starts next week!
• Winter Workout Wednesdays Partnered in kickoff with Holiday Hold’em, staff are encouraged to wear workout footwear on Wednesdays and focus on fitting in extra movement during the day. If you donate and get a button, you may pair your workout shoes with blue jeans or dress fitness fabulous (think classy PE teacher). Registration starts next week. Stay tuned for details…

Note:

This time of year seems to pair with major struggles for many. Do what you can to check in with your people, especially if they’ve been ghosting you. If you are personally struggling, reach out to trusted friends, family members and health professionals. Life CAN get better. You matter. Here are a couple of links from our friends at Continuum EAP about their services https://docushare.lps.org/docushare/dsweb/Get/Document-2765074/Continuum.Help.for.you.Poster.2022.pdf and some resources https://docushare.lps.org/docushare/dsweb/Get/Document-2765075/Continuum.Tips.Nov.2022.pdf

I’m rooting for you!

Updated November 2, 2022