{"id":1395,"date":"2018-03-29T17:28:18","date_gmt":"2018-03-29T22:28:18","guid":{"rendered":"https:\/\/home.lps.org\/wellness\/?page_id=1395"},"modified":"2018-03-29T17:32:01","modified_gmt":"2018-03-29T22:32:01","slug":"sleep-challenge","status":"publish","type":"page","link":"https:\/\/home.lps.org\/wellness\/sleep-challenge\/","title":{"rendered":"Sleep Challenge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1395\" class=\"elementor elementor-1395 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-64906f3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"64906f3\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6978ecd\" data-id=\"6978ecd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-f5b9a5a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f5b9a5a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-85c1ffd\" data-id=\"85c1ffd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3030d4 elementor-widget elementor-widget-text-editor\" data-id=\"c3030d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div title=\"Page 1\"><div><div>  <p>  <img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"1391\" data-permalink=\"https:\/\/home.lps.org\/wellness\/wellness-minecraft\/\" data-orig-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft.png\" data-orig-size=\"548,581\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wellness-minecraft\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft-283x300.png\" data-large-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft.png\" class=\"alignright size-medium wp-image-1391\" src=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft-283x300.png\" alt=\"\" width=\"283\" height=\"300\" srcset=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft-283x300.png 283w, https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-minecraft.png 548w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/>We know that each of you wish for your child to be at their best each day. As we reach this final quarter of the school year and students are tackling their biggest challenges, ensuring they have a good night\u2019s rest and a healthy breakfast each day is more important than ever. To support this effort in a fun way, the final wellness challenge of the year is entitled The LPS Sleep Challenge. During the week that the challenge is held students will simply keep track if they met their sleep goals. A goal range for sleep by age category is included to help guide student goals. Younger students may need some guidance from parents in determining their goal bedtime.  <\/p>    <p>  Challenges will be kept at school to help ensure all students participate. To add to the challenge, we will be having some related fun with activities. As with any wellness challenge, families are welcome to join their child in working toward these important habits for better health. Thanks as always for working as a team with us in building a bright future for your student.  <\/p>  <\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4af46a elementor-widget elementor-widget-image\" data-id=\"d4af46a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"1396\" data-permalink=\"https:\/\/home.lps.org\/wellness\/wellness-hobbit\/\" data-orig-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png\" data-orig-size=\"1008,777\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wellness-hobbit\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit-300x231.png\" data-large-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png\" width=\"1008\" height=\"777\" src=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png\" class=\"attachment-large size-large wp-image-1396\" alt=\"\" srcset=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png 1008w, https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit-300x231.png 300w, https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit-768x592.png 768w\" sizes=\"(max-width: 1008px) 100vw, 1008px\" data-attachment-id=\"1396\" data-permalink=\"https:\/\/home.lps.org\/wellness\/wellness-hobbit\/\" data-orig-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png\" data-orig-size=\"1008,777\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wellness-hobbit\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit-300x231.png\" data-large-file=\"https:\/\/home.lps.org\/wellness\/files\/2018\/03\/wellness-hobbit.png\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e78d135\" data-id=\"e78d135\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5663684 elementor-widget elementor-widget-text-editor\" data-id=\"5663684\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t  <p>  <span style=\"font-size: 2.5em; font-weight: 300; line-height: 1.2em;\">2017\u20132018  <br \/>   Quarter 4<\/span>  <\/p>  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a259c1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0a259c1\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d233c elementor-widget elementor-widget-heading\" data-id=\"a1d233c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Challenge Documents<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e28e19 elementor-widget elementor-widget-wp-widget-rss\" data-id=\"3e28e19\" data-element_type=\"widget\" data-widget_type=\"wp-widget-rss.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5><a class=\"rsswidget rss-widget-feed\" href=\"https:\/\/docushare.lps.org\/docushare\/dsweb\/ApplyListNew\/Collection-376954?vdf_results=AtomSummary2&#038;=sort_key0=date\"><img decoding=\"async\" class=\"rss-widget-icon\" style=\"border:0\" width=\"14\" height=\"14\" src=\"https:\/\/home.lps.org\/wellness\/wp-includes\/images\/rss.png\" alt=\"RSS\" \/><\/a> <a class=\"rsswidget rss-widget-title\" href=\"\">test<\/a><\/h5><ul><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440890\/Michelle%20Welch%20-%20FortNite%20Scavenger%20Hunt%20Sleep%20Challenge%202018.pdf'>FortNite Scavenger Hunt (age 13+)<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440900\/Michelle%20Welch%20-%20Fort%20Night%20Posters%20Sleep%20Challenge%202018%20LPS%20Wellness.pdf'>FortNight - Posters (age 13+)<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440898\/Michelle%20Welch%20-%20Tally%20Sheet%20Sleep%20Challenge%20LPS%20Wellness%202018.pdf'>Tally Sheet Sleep Challenge<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440899\/Michelle%20Welch%20-%20Combo%20Communications%20for%20Sleep%20Challenge%202018.pdf'>Combo Communications<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440897\/Michelle%20Welch%20-%20Sleep%20Scavenger%20Hunt%202018%20Books%20and%20Fur%20Babies.pdf'>Scavenger Hunt - Books and Fur Babies<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440896\/Michelle%20Welch%20-%20Scavenger%20hunt%20mindcraft%20sleep%20challenge%202018.pdf'>Scavenger hunt - minecraft<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440894\/Michelle%20Welch%20-%20Posters%20Sleep%20challenge%202018%20Books%20and%20Fur%20Babies%20(1).pdf'>Poster - Books and Fur Babies<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440893\/Michelle%20Welch%20-%20Posters%20Minecraft%20Sleep%20Challenge%202018.pdf'>Posters - Minecraft<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440892\/Michelle%20Welch%20-%20Half%20page%20Challenge%20Forms%202018%20LPS%20Wellness%20Sleep%20Challenge%20Pro%20Level%20Included.pdf'>Half page Challenge Forms - Pro Level Included<\/a><\/li><li><a class='rsswidget' href='http:\/\/docushare.lps.org\/docushare\/dsweb\/Get\/Document-2440891\/Michelle%20Welch%20-%20Full%20Page%20Sleep%20Challenge%202018%20LPS%20Wellness.pdf'>Full Page Sleep Challenge<\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8350f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0a8350f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80c691 elementor-widget elementor-widget-heading\" data-id=\"f80c691\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Submit Results<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abaef84 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"abaef84\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/docs.google.com\/forms\/d\/1Ba1t-WSt6z0tiaLBT7TTi8NLF6PVyCduEXqHXlnYC4Y\/edit?usp=sharing_eil&#038;ts=5abbfec7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit Individual Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7b57f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6d7b57f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/docs.google.com\/forms\/d\/1yz_Q9x6tmVsaOzlDuX2ZeBEN_rpoHqZMZc6YVwljVfE\/edit?usp=sharing_eil&#038;ts=5abc142c\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit Group Results<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":" <p> We know that each of you wish for your child to be at their best each day. As we reach this final quarter of the school year and students are tackling their biggest challenges, ensuring they have a good night\u2019s rest and a healthy breakfast each day is more important than ever. To support this [&hellip;] <\/p> \n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-nosidebar.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1395","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P3Sxkq-mv","_links":{"self":[{"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/pages\/1395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/comments?post=1395"}],"version-history":[{"count":4,"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/pages\/1395\/revisions"}],"predecessor-version":[{"id":1401,"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/pages\/1395\/revisions\/1401"}],"wp:attachment":[{"href":"https:\/\/home.lps.org\/wellness\/wp-json\/wp\/v2\/media?parent=1395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}