{"id":3075,"date":"2019-05-13T20:07:04","date_gmt":"2019-05-13T20:07:04","guid":{"rendered":"http:\/\/home.lps.org\/ns\/?page_id=3075"},"modified":"2023-04-17T14:01:30","modified_gmt":"2023-04-17T14:01:30","slug":"smoothie-bike","status":"publish","type":"page","link":"https:\/\/home.lps.org\/ns\/promotions\/smoothie-bike\/","title":{"rendered":"Smoothie Bike"},"content":{"rendered":"\t\t
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Smoothie Bike \u2014 Rock the Bike!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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What is a Smoothie Bike?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Smoothie bikes are a wacky invention of a stationary bike that has been fitted with a special blender which spins as you pedal. No electricity needed for this \u201cfender blender\u201d, just human muscles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Fruit Crush Recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The recipe is simple (just fruit and juice). Add your ingredients to the blender, pedal for a quick 45\u201060 seconds, pour and enjoy. Each batch creates 8\u20141\/2 cup servings. Or If you want to make the fruit crush smoothie at home, download the second handout with the recipe for regular blenders. (Click on images to download pdfs)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Home\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The smoothie bike which can be checked out by LPS school groups for wellness activities, bike rodeos, family night or other student centered activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Smoothie Bike \u2014 Rock the Bike! What is a Smoothie Bike? Smoothie bikes are a wacky invention of a stationary bike that has been fitted with a special blender which spins as you pedal. No electricity needed for this \u201cfender blender\u201d, just human muscles. Fruit Crush Recipes The recipe is simple (just fruit and juice). […]<\/p>\n","protected":false},"author":5476,"featured_media":0,"parent":149,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-3075","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7VQ1l-NB","_links":{"self":[{"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/pages\/3075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/users\/5476"}],"replies":[{"embeddable":true,"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/comments?post=3075"}],"version-history":[{"count":21,"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/pages\/3075\/revisions"}],"predecessor-version":[{"id":7165,"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/pages\/3075\/revisions\/7165"}],"up":[{"embeddable":true,"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/pages\/149"}],"wp:attachment":[{"href":"https:\/\/home.lps.org\/ns\/wp-json\/wp\/v2\/media?parent=3075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}