{"id":6,"date":"2009-09-09T09:40:07","date_gmt":"2009-09-09T15:40:07","guid":{"rendered":"http:\/\/wp.lps.org\/lhsxc\/?page_id=6"},"modified":"2025-08-14T17:40:42","modified_gmt":"2025-08-14T22:40:42","slug":"coaches","status":"publish","type":"page","link":"https:\/\/home.lps.org\/lhsxc\/coaches\/","title":{"rendered":"Coaches"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"172\" height=\"228\" class=\"alignnone size-full wp-image-292\" src=\"http:\/\/home.lps.org\/lhsxc\/files\/2009\/09\/0552491.jpg\" alt=\"\" \/><br \/>\nHead Coach Brad Rettig is an alumni of Lincoln High. \u00a0He ran on both the cross country and track teams in the 1990&#8217;s, then competed for Nebraska Wesleyan. \u00a0Coach Rettig has been coaching at Lincoln High for 5 years.\u00a0 Brad is now a member of the Lincoln High P.E. department. Brad is married to Jess and has five children. Email Coach Rettig at brettig@lps.org.<\/p>\n<div><a href=\"http:\/\/wp.lps.org\/lhsxc\/coaches\/profile-kf\/\" rel=\"attachment wp-att-934\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-934\" src=\"http:\/\/home.lps.org\/lhsxc\/files\/2022\/06\/profile-KF-300x300.png\" alt=\"\" width=\"172\" height=\"172\" srcset=\"https:\/\/home.lps.org\/lhsxc\/files\/2022\/06\/profile-KF-300x300.png 300w, https:\/\/home.lps.org\/lhsxc\/files\/2022\/06\/profile-KF-150x150.png 150w, https:\/\/home.lps.org\/lhsxc\/files\/2022\/06\/profile-KF.png 560w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/><\/a><\/div>\n<p>Assistant Coach Kara Foster is a graduate of Lincoln Pius X, where she competed in cross country and track. She continued her cross country career at Nebraska Wesleyan University. Coach Foster is enthusiastic about helping all athletes push their current personal goals as well as connecting with teammates and developing lifelong running habits. When not coaching, she can be found running, teaching Physical Education, or spending time with her husband and two sons. Email Coach Foster at kfoster2@lps.org.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1171\" src=\"http:\/\/home.lps.org\/lhsxc\/files\/2024\/08\/Irvin-Ramirez-Benavides.png\" alt=\"\" width=\"155\" height=\"195\" \/><\/p>\n<p>Assistant Coach Irvin Ramirez-Benavidas<\/p>\n<h2><strong><b>VOLUNTEER COACHES:<\/b><\/strong><\/h2>\n<p><strong><b>JON DAWSON <\/b><\/strong><\/p>\n<p><strong>DAN KAPKE &#8220;UNCLE DAN&#8221;\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Head Coach Brad Rettig is an alumni of Lincoln High. \u00a0He ran on both the cross country and track teams in the 1990&#8217;s, then competed for Nebraska Wesleyan. \u00a0Coach Rettig has been coaching at Lincoln High for 5 years.\u00a0 Brad &hellip; <a href=\"https:\/\/home.lps.org\/lhsxc\/coaches\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1515,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/users\/1515"}],"replies":[{"embeddable":true,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":2,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/6\/revisions\/1748"}],"wp:attachment":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}