{"id":4,"date":"2016-05-06T08:45:47","date_gmt":"2016-05-06T14:45:47","guid":{"rendered":"http:\/\/wp.lps.org\/lhsxc\/?page_id=4"},"modified":"2025-10-27T16:43:15","modified_gmt":"2025-10-27T21:43:15","slug":"lincoln-high-cross-country","status":"publish","type":"page","link":"https:\/\/home.lps.org\/lhsxc\/","title":{"rendered":"Welcome to the 2025 Cross Country Season!"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Eligibility: <\/strong>In order to participate&nbsp;in practice, yearly physical examinations and forms as well as parent and student forms need to be completed and turned in after May 1st 2025. The 2025-2026 forms are available on our LHS athletic website under&nbsp;<u>Athletic Participation Packet<\/u>&nbsp; &nbsp;<a href=\"https:\/\/home.lps.org\/athletics\/packet\/\">https:\/\/home.lps.org\/athletics\/packet\/<\/a><\/p>\n\n\n\n<p>&nbsp;The first day of the Cross Country season and official practice is Monday August 11th 2025.<br><br>If you have any questions, please feel free to email your future coaches at any time. We look forward to having you on the team!<\/p>\n\n\n\n<p>Coach Rettig \u2013&nbsp;<a target=\"_blank\" href=\"https:\/\/mail.google.com\/mail\/?view=cm&amp;fs=1&amp;to=brettig%40lps.org&amp;authuser=0\" rel=\"noreferrer noopener\">brettig@lps.org<\/a>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Coach Foster \u2013&nbsp;<a target=\"_blank\" href=\"https:\/\/mail.google.com\/mail\/?view=cm&amp;fs=1&amp;to=kfoster2%40lps.org&amp;authuser=0\" rel=\"noreferrer noopener\">kfoster2@lps.org<\/a><br>Coach Ramirez &#8211;&nbsp;<a target=\"_blank\" href=\"https:\/\/mail.google.com\/mail\/?view=cm&amp;fs=1&amp;to=iramirezbenav%40gmail.com&amp;authuser=0\" rel=\"noreferrer noopener\">iramirezbenav@gmail.com<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading has-blue-color has-text-color has-link-color wp-elements-b569f440bedecff9f7404037601c4019\"><strong>Congrats to Sydney Wendt on the 6th place at the 2025 NSAA State Cross Country Meet setting a new LHS record time of 18:56!<\/strong><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-blue-color has-text-color has-link-color wp-elements-dd80233b8ce50ca71923be76d781ec8d\"><strong>Congrats to Trey Crabtree on the 11th place at the 2025 NSAA State Cross Country Meet setting a new LHS record time of 16:15!<\/strong><\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.6%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-1-819x1024.png\" alt=\"\" class=\"wp-image-1805\" srcset=\"https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-1-819x1024.png 819w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-1-240x300.png 240w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-1-768x960.png 768w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-1.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-819x1024.png\" alt=\"\" class=\"wp-image-1808\" srcset=\"https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-819x1024.png 819w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-240x300.png 240w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results-768x960.png 768w, https:\/\/home.lps.org\/lhsxc\/files\/2025\/10\/2025-XC-results.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ed0606\" class=\"has-inline-color\">Meet the 2024 LHS Cross Country Team<\/mark><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"http:\/\/home.lps.org\/lhsxc\/files\/2024\/09\/2024-xc-team-e1725378587121-1024x732.jpg\" alt=\"\" class=\"wp-image-1185\" srcset=\"https:\/\/home.lps.org\/lhsxc\/files\/2024\/09\/2024-xc-team-e1725378587121-1024x732.jpg 1024w, https:\/\/home.lps.org\/lhsxc\/files\/2024\/09\/2024-xc-team-e1725378587121-300x214.jpg 300w, https:\/\/home.lps.org\/lhsxc\/files\/2024\/09\/2024-xc-team-e1725378587121-768x549.jpg 768w, https:\/\/home.lps.org\/lhsxc\/files\/2024\/09\/2024-xc-team-e1725378587121.jpg 1383w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #993300;\"><strong>Thanks for all the support for the Links XC 2023!<\/strong><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"alignnone size-large wp-image-1134\" src=\"https:\/\/wp.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner--1024x683.jpeg\" alt=\"\" srcset=\"https:\/\/home.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner--1024x683.jpeg 1024w, https:\/\/home.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner--300x200.jpeg 300w, https:\/\/home.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner--768x512.jpeg 768w, https:\/\/home.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner--1536x1024.jpeg 1536w, https:\/\/home.lps.org\/lhsxc\/files\/2023\/10\/2023-xc-end-of-season-dinner-.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Doctor&#8217;s Note Policy:&nbsp;<\/strong>A note must be provided anytime an athlete visits with a medical professional that explicitly states that the athlete is free participate in athletics. This must also state if any or no restrictions are placed on the athlete upon return to play. These notes must be returned to a coach, and the coach will return the notes to the athletic training staff. These notes must be provided for any and all visits with medical professionals (ex. dental exams\/cleanings, tightening of braces, eye exams, etc.)\n\n<span style=\"font-weight: 400;\"><strong>Weather Policy:&nbsp;<\/strong>As always, our goal will be to host practice each day. If it is raining or cold, this will be important as we do race in the rain.&nbsp; We understand that some of our student athletes will be coming from home, so if the uncertainty of practice occurring and length of practice with ride drop-off and pick-up creates a difficulty, athletes can be excused from practice. Student athletes who ride a bike or walk to practice may be excused based on the weather. If you or your athlete feels uncomfortable coming into the building during this time, your athlete may also be excused. Please make sure to contact one of the coaches if your athlete needs to be excused so that we know where they are at.<\/span><\/p>\n\n\n\n<iframe loading=\"lazy\" id=\"forecast_embed\" src=\"http:\/\/forecast.io\/embed\/#lat=40.778904&amp;lon=-96.760519&amp;name=Pioneers Park Starting Line&amp;color=#ea0000&amp;font=Georgia&amp;units=us\" width=\"100%\" height=\"245\" frameborder=\"0\"> <\/iframe>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/MKKaH-LHZGc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/live.myvrspot.com\/iframe?v=OWQ3NTRjMWJlZDZkYmU0MjZhOGNlZGNiYzQ2NjYwOWI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/udbEaCC52y8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Xw11mbSwHKg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eligibility: In order to participate&nbsp;in practice, yearly physical examinations and forms as well as parent and student forms need to be completed and turned in after May 1st 2025. The 2025-2026 forms are available on our LHS athletic website under&nbsp;Athletic &hellip; <a href=\"https:\/\/home.lps.org\/lhsxc\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8612,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/users\/8612"}],"replies":[{"embeddable":true,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":15,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":1817,"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/pages\/4\/revisions\/1817"}],"wp:attachment":[{"href":"https:\/\/home.lps.org\/lhsxc\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}