{"id":141,"date":"2017-01-25T22:05:04","date_gmt":"2017-01-25T22:05:04","guid":{"rendered":"http:\/\/home.lps.org\/athletics2\/?page_id=141"},"modified":"2023-07-06T10:16:21","modified_gmt":"2023-07-06T15:16:21","slug":"sports-performance-program","status":"publish","type":"page","link":"https:\/\/home.lps.org\/athletics\/sports-performance-program\/","title":{"rendered":"Sports Performance Program"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"141\" class=\"elementor elementor-141\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-ab50a44 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ab50a44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6f7799\" data-id=\"e6f7799\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4233021 elementor-widget elementor-widget-heading\" data-id=\"4233021\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sports Performance Program<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4ec38a60 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4ec38a60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-31cbacb4\" data-id=\"31cbacb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c78790d elementor-widget elementor-widget-text-editor\" data-id=\"2c78790d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lincoln Public Schools Sports Performance Coaches work in partnership with schools&#8217; Sport coaches to design and implement training programs to enhance an athlete&#8217;s flexibility, strength, power, speed and conditioning. \u00a0The goals of their programming are to not only increase athletic performance in competition, but to also establish healthy habits that have a lasting effect beyond an athletes competitive years.<\/p><p>Additionally, Sports Performance coaches work with the Athletic Trainers at each school on injury prevention and also rehab and recovery from injury. \u00a0Sports Performance Coaches\u00a0also assist with Weight Training Classes during the school day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ca57d8d\" data-id=\"ca57d8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-91a91cb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"91a91cb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7345690\" data-id=\"7345690\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ba7edf elementor-widget elementor-widget-image\" data-id=\"1ba7edf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Jacob-Finchum_1-240x300.jpg\" class=\"attachment-medium size-medium wp-image-3869\" alt=\"\" srcset=\"https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Jacob-Finchum_1-240x300.jpg 240w, https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Jacob-Finchum_1-768x960.jpg 768w, https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Jacob-Finchum_1.jpg 800w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-f9a4052\" data-id=\"f9a4052\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63a3e2 elementor-widget elementor-widget-heading\" data-id=\"f63a3e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jacob Fincham\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac85174 elementor-widget elementor-widget-text-editor\" data-id=\"ac85174\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certified Strength and Conditioning Specialist for:<br \/>Lincoln East\u00a0<br \/>Lincoln Northeast<br \/>Lincoln Southwest<br \/>Lincoln Standing Bear<\/p><p>Email: <a href=\"mailto:jfincham@lps.org\">jfincham@lps.org\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-4bb2da0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4bb2da0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e104327\" data-id=\"e104327\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781483a elementor-widget elementor-widget-image\" data-id=\"781483a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Matt-Bertsch_1-240x300.jpg\" class=\"attachment-medium size-medium wp-image-3878\" alt=\"\" srcset=\"https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Matt-Bertsch_1-240x300.jpg 240w, https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Matt-Bertsch_1-768x960.jpg 768w, https:\/\/home.lps.org\/athletics\/files\/2019\/04\/Matt-Bertsch_1.jpg 800w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-b9b3124\" data-id=\"b9b3124\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85c4448 elementor-widget elementor-widget-heading\" data-id=\"85c4448\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Matthew Bertsch<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd56e0 elementor-widget elementor-widget-text-editor\" data-id=\"3dd56e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certified Strength and Conditioning Specialist for:<br>Lincoln High School<br>Lincoln Southeast<br>Lincoln North Star<br>Lincoln Northwest<\/p>\n<p>Email:&nbsp;<a href=\"mailto:mbertsch@lps.org\">mbertsch@lps.org&nbsp;<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-dba7c6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dba7c6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a99199\" data-id=\"7a99199\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sports Performance Program Lincoln Public Schools Sports Performance Coaches work in partnership with schools&#8217; Sport coaches to design and implement training programs to enhance an athlete&#8217;s flexibility, strength, power, speed and conditioning. \u00a0The goals of their programming are to not only increase athletic performance in competition, but to also establish healthy habits that have a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":18,"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/pages\/141\/revisions"}],"predecessor-version":[{"id":39640,"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/pages\/141\/revisions\/39640"}],"wp:attachment":[{"href":"https:\/\/home.lps.org\/athletics\/wp-json\/wp\/v2\/media?parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}